Conversion Calculator

Amount of nutrients in 100 g (grams) of McDONALD'S, Sausage McMUFFIN.

Nutrient	Amount and Unit	Percentage
Water	38.94 g	38.94%
Energy (calorie)	333 kcal
Energy (joule)	1395 kJ
Protein	12.66 g	12.66%
Total lipid (fat)	21.06 g	21.06%
Ash	2.81 g	2.81%
Carbohydrate, by difference	24.52 g	24.52%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	1.93 g	1.93%
Sucrose	0.08 g	0.08%
Glucose (dextrose)	0.46 g	0.46%
Fructose	0.29 g	0.29%
Lactose	0.43 g	0.43%
Maltose	0.68 g	0.68%
Galactose	0 g
Calcium, Ca	224 mg	0.22%
Iron, Fe	2.04 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	163 mg	0.16%
Potassium, K	188 mg	0.19%
Sodium, Na	693 mg	0.69%
Zinc, Zn	1.28 mg
Copper, Cu	0.091 mg
Manganese, Mn	0.254 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.347 mg
Riboflavin	0.288 mg
Niacin	4.184 mg
Pantothenic acid	0.554 mg
Vitamin B-6	0.153 mg
Folate, total	69 µg
Vitamin B-12	0.45 µg
Vitamin A, IU	260 IU
Vitamin E (alpha-tocopherol)	0.28 mg
Fatty acids, total saturated	7.253 g	7.25%
Fatty acids, total monounsaturated	7.749 g	7.75%
Fatty acids, total polyunsaturated	3.234 g	3.23%
Cholesterol	39 mg	0.04%